Meal Ideas

Loaded Oatmeal

Posted on April 10th, 2009.

There are many things I LOVE about blogging… and since starting this blog almost 10 months ago, I would have to say that my number one favorite thing about it, is the fact that I have met some fabulous people, that otherwise I may have never known! I can’t even count how many friendships I have [...]

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Low Calorie, High Protein Lunch Idea

Posted on March 30th, 2009.

Since starting this blog almost 10 months ago, each time I sit down to eat, I can’t help but think to myself, “Ooh! I should post this on my blog and share it with others!” {ha ha!} In fact, at a recent parent/teacher conference, my son’s third grade teacher showed me an assignment he had [...]

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Whole Wheat Sugar Free Pancakes

Posted on February 22nd, 2009.

This is my ALL TIME favorite pancake recipe for several reasons:
1. It’s simple to make and only has five ingredients in it. 
2. It’s super healthy and contains no sugar. 
3. It makes for a yummy breakfast… even with nothing but a bit of butter on top.
 
Whole-Wheat, Sugar Free Pancakes
1 1/4 cup whole wheat flour
2 1/4 teaspoon [...]

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Breakfast Burrito

Posted on October 15th, 2008.

I usually strive to get a little bit of lean protein and complex carbohydrates at every meal, but I will admit… there are some days when all I crave is carbs!! My main two weaknesses? Whole wheat toast and granola. I know that might sound funny, but whenever I eat emotionally, those are the comfort [...]

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Veggie-Dilla – My Lunch For The Week

Posted on September 16th, 2008.

THIS – my friends is a VEGGIE-DILLA!  (Or at least, that’s what we call it at my house!) I mentioned it in my previous post about Chipotle Hummus and as I was eating it for lunch today, I thought I just HAD to share it  with you! Honestly – it’s divine!

All you do, is spread [...]

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Our Homes: The First Defense For Eating Healthy

Posted on September 9th, 2008.

Jenny from New Mexico wrote me and said:
“One thing I would love to see on your site are some ideas for healthy family friendly meals.  My husband is on Weight Watchers so it would help him out, too.  But when I have to cook mass quantities for a family of 6, I find it hard [...]

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Throwing “Healthy” Together

Posted on August 28th, 2008.

Now that my kids are back to school, and life in the afternoons is absolutely HECTIC, I know that in order to serve healthy dinners when we get home from gymnastics, dancing, piano, etc. I need to plan and prepare something during the day when things are a lot more calm. 

Each weekday we are out [...]

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