Comments on: Healthy Chicken Taco Soup Recipe http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/#utm_source=rss&utm_medium=rss&utm_campaign=healthy-chicken-taco-soup-recipe Helping women enjoy health, wellness and acceptance of themselves. Thu, 15 Jul 2010 19:27:09 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-994 Liz Rosenbaum Wed, 27 Jan 2010 18:35:54 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-994 Brandi, I have attempted to figure out how many calories are in this soup by inputting all of the ingredients on fitday.com, but when I did it, I didn't know exactly how many servings the soup made. So, I need to make this recipe again and count out exactly how many cups it makes so I can determine exactly how many servings it will provide. :) That way, I will have a more accurate number to go on instead of the guess I was basing it on. Brandi, I have attempted to figure out how many calories are in this soup by inputting all of the ingredients on fitday.com, but when I did it, I didn’t know exactly how many servings the soup made. So, I need to make this recipe again and count out exactly how many cups it makes so I can determine exactly how many servings it will provide. :) That way, I will have a more accurate number to go on instead of the guess I was basing it on.

]]> By: brandi vancott http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-993 brandi vancott Wed, 27 Jan 2010 16:31:26 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-993 do you know how many calories are in this soup??? It sounds so good! do you know how many calories are in this soup??? It sounds so good!

]]> By: Autumn http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-992 Autumn Wed, 27 Jan 2010 15:59:23 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-992 I made this last night.. and WOW!!! I was truly amazed that my kids ate it.... they aren't very fond of peppers and onions, but they couldn't even tell they were in there... YUM!!! Great recipe! I made this last night.. and WOW!!! I was truly amazed that my kids ate it…. they aren’t very fond of peppers and onions, but they couldn’t even tell they were in there… YUM!!! Great recipe!

]]> By: Shawna http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-991 Shawna Fri, 22 Jan 2010 17:13:48 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-991 Thanks for the suggestions Liz! I think I might pick up some of those crazy straws...they will love them. Don't know why I didn't think of that. Duh. I know it will eventually pay off...just REALLY hard in the meantime with so much resistance. But hey, if I don't buy the stuff what can they do? Haha. Thanks for the suggestions Liz! I think I might pick up some of those crazy straws…they will love them. Don’t know why I didn’t think of that. Duh. I know it will eventually pay off…just REALLY hard in the meantime with so much resistance. But hey, if I don’t buy the stuff what can they do? Haha.

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-990 Liz Rosenbaum Fri, 22 Jan 2010 16:34:10 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-990 Shawna - I usually just eyeball it, but yeah... I would say about 3/4 of a cup to a cup is a good portion size. Now... about my kids and what they drink. Since I have never been a pop drinker, they have just never been used to having pop around the house. They DO get it at their Grandma Rosenbaum's house though! :) So they are not entirely deprived of it! {wink!} Anyway, I serve them water with every single meal and that's just what they are used to. My son isn't a big milk drinker by choice, although my daughter loves to have milk with her snacks. I don't serve juice much because of the sugar content, although occasionally, we'll have pure 100% orange juice and apple juice around for breakfasts and lunch. But for dinner, it's always just water. My suggestion is to just keep at it. Everybody gets USED to eating the foods they eat, and eventually if you serve water long enough, they'll get thirsty and drink it. You could dress it up for them by putting it in a glass container and slicing up some lemons and limes and putting them inside. You could also go get some fun straws for them so the focus is on the straws for now, instead of the water. {Just some ideas for ya!} This is SUCH an important thing for your kids health... that you've GOT to be strong here and NOT let them bull-doze you into letting them have their way! You can do it! :) And one day, they'll thank you for it! Shawna – I usually just eyeball it, but yeah… I would say about 3/4 of a cup to a cup is a good portion size. Now… about my kids and what they drink. Since I have never been a pop drinker, they have just never been used to having pop around the house. They DO get it at their Grandma Rosenbaum’s house though! :) So they are not entirely deprived of it! {wink!} Anyway, I serve them water with every single meal and that’s just what they are used to. My son isn’t a big milk drinker by choice, although my daughter loves to have milk with her snacks. I don’t serve juice much because of the sugar content, although occasionally, we’ll have pure 100% orange juice and apple juice around for breakfasts and lunch. But for dinner, it’s always just water. My suggestion is to just keep at it. Everybody gets USED to eating the foods they eat, and eventually if you serve water long enough, they’ll get thirsty and drink it. You could dress it up for them by putting it in a glass container and slicing up some lemons and limes and putting them inside. You could also go get some fun straws for them so the focus is on the straws for now, instead of the water. {Just some ideas for ya!} This is SUCH an important thing for your kids health… that you’ve GOT to be strong here and NOT let them bull-doze you into letting them have their way! You can do it! :) And one day, they’ll thank you for it!

]]> By: Shawna http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-989 Shawna Thu, 21 Jan 2010 19:13:44 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-989 What would you say is a portion size? One cup? Do you measure or just eyeball it? Also...I am VERY curious what your kids drink. Given your aversion to soda and sugar. Do they drink water or milk all the time or is there something else you are ok with them having? My kids are NOT happy about our recent change to healthier eating and my insisting they have more water. They would rather go without anything than have to have water! Help! What would you say is a portion size? One cup? Do you measure or just eyeball it?

Also…I am VERY curious what your kids drink. Given your aversion to soda and sugar. Do they drink water or milk all the time or is there something else you are ok with them having? My kids are NOT happy about our recent change to healthier eating and my insisting they have more water. They would rather go without anything than have to have water! Help!

]]> By: Camille http://www.lizrosenbaumfitness.com/2010/01/20/healthy-chicken-taco-soup-recipe/comment-page-1/#comment-988 Camille Wed, 20 Jan 2010 20:49:49 +0000 http://www.lizrosenbaumfitness.com/?p=435#comment-988 Sounds delicious! for sure making this this week! good way to use up the surplus of veggies in my fridge. Thanks! Sounds delicious! for sure making this this week! good way to use up the surplus of veggies in my fridge. Thanks!

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