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	<title>Comments on: Dangers of Soda Pop</title>
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	<description>Helping women enjoy health, wellness and acceptance of themselves.</description>
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		<title>By: Alecia</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-986</link>
		<dc:creator>Alecia</dc:creator>
		<pubDate>Tue, 19 Jan 2010 18:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-986</guid>
		<description>Thank you Liz for posting this!
We drink only water, tea and milk at our house and sometimes I feel bad that I don&#039;t have anything else to offer our guests. You reminded me to not feel bad for not offering something that is so bad for people!</description>
		<content:encoded><![CDATA[<p>Thank you Liz for posting this!<br />
We drink only water, tea and milk at our house and sometimes I feel bad that I don&#8217;t have anything else to offer our guests. You reminded me to not feel bad for not offering something that is so bad for people!</p>
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		<title>By: Shawna</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-980</link>
		<dc:creator>Shawna</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-980</guid>
		<description>I have to admit...my husband and I have been huge soda addicts for years.  I&#039;m almost embarrassed to say that we would go through a 24 pack between the two of us in a single day.  I KNEW it wasn&#039;t good for us, but just couldn&#039;t stop!  On top of the pop, it seemed to make us want to snack on unhealthy foods as well.  I went from a cute size 2 to a disgusting size 12 in a period of about 5 years.  We have made a commitment to stop and to eat healthier and start exercising again, and have been without soda for 2 weeks now.  I feel SO much better but wow, were those first couple of days horrible!  Oh...the headaches from the sugar and caffeine withdrawal.  I&#039;m so glad I came across this article...just makes me more determined.  And frankly...I really want to be in my cute clothes again more than I want another soda!!  Thanks for posting this!</description>
		<content:encoded><![CDATA[<p>I have to admit&#8230;my husband and I have been huge soda addicts for years.  I&#8217;m almost embarrassed to say that we would go through a 24 pack between the two of us in a single day.  I KNEW it wasn&#8217;t good for us, but just couldn&#8217;t stop!  On top of the pop, it seemed to make us want to snack on unhealthy foods as well.  I went from a cute size 2 to a disgusting size 12 in a period of about 5 years.  We have made a commitment to stop and to eat healthier and start exercising again, and have been without soda for 2 weeks now.  I feel SO much better but wow, were those first couple of days horrible!  Oh&#8230;the headaches from the sugar and caffeine withdrawal.  I&#8217;m so glad I came across this article&#8230;just makes me more determined.  And frankly&#8230;I really want to be in my cute clothes again more than I want another soda!!  Thanks for posting this!</p>
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		<title>By: Blake</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-956</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 02 Dec 2009 16:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-956</guid>
		<description>For reals.. great post!  I hate the stuff and I see people (my in-laws) guzzle it like it is water.  Great info and research.</description>
		<content:encoded><![CDATA[<p>For reals.. great post!  I hate the stuff and I see people (my in-laws) guzzle it like it is water.  Great info and research.</p>
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		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-953</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-953</guid>
		<description>Oh NO Brad... I think Monsters are in a category ALL by themselves! They probably deserve their very OWN blog post! LOL!</description>
		<content:encoded><![CDATA[<p>Oh NO Brad&#8230; I think Monsters are in a category ALL by themselves! They probably deserve their very OWN blog post! LOL!</p>
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		<title>By: Brad K</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-952</link>
		<dc:creator>Brad K</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-952</guid>
		<description>Wheeeewww I am glad you didn&#039;t write or post anything about Monsters..... I guess I am safe.  Haha.  Seriously, good job Liz.</description>
		<content:encoded><![CDATA[<p>Wheeeewww I am glad you didn&#8217;t write or post anything about Monsters&#8230;.. I guess I am safe.  Haha.  Seriously, good job Liz.</p>
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		<title>By: Krista</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-949</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-949</guid>
		<description>Love the article...I am so blessed I&#039;m not a soda drinker...
No wonder why people are always so agitated in this life..The drink caffeine...come off the caffeine kick and they are ONERY...then they need a pick me up so they grab another soda with tons of caffeine...Then when that wears off they get intolerant...NO patience...they are quick to anger among so many other things...
People are constantly on a roller coaster of moods and emotions all because they become dependant on something to give them an upper...
Grrr....</description>
		<content:encoded><![CDATA[<p>Love the article&#8230;I am so blessed I&#8217;m not a soda drinker&#8230;<br />
No wonder why people are always so agitated in this life..The drink caffeine&#8230;come off the caffeine kick and they are ONERY&#8230;then they need a pick me up so they grab another soda with tons of caffeine&#8230;Then when that wears off they get intolerant&#8230;NO patience&#8230;they are quick to anger among so many other things&#8230;<br />
People are constantly on a roller coaster of moods and emotions all because they become dependant on something to give them an upper&#8230;<br />
Grrr&#8230;.</p>
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		<title>By: Lindsey</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-948</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-948</guid>
		<description>I rarely drink soda but on the rare occasion that I do, it almost hurts to swallow it!  Ugh, yuck!</description>
		<content:encoded><![CDATA[<p>I rarely drink soda but on the rare occasion that I do, it almost hurts to swallow it!  Ugh, yuck!</p>
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		<title>By: Candace Marks</title>
		<link>http://www.lizrosenbaumfitness.com/2009/11/06/dangers-of-soda-pop/comment-page-1/#comment-947</link>
		<dc:creator>Candace Marks</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=363#comment-947</guid>
		<description>All right, all right!  I&#039;ll quit.  I&#039;ve been toying with quitting for a while now but every time I try, I fail so I haven&#039;t wanted to try and fail again.  I know it&#039;s not good for me, but I am an ADDICT!!  The last couple days I have really been trying to quit but haven&#039;t gotten around to it.  You must have been &#039;prompted&#039; to write this article just for me to give me the extra push I need.  Thanks!!  What would I do without you??</description>
		<content:encoded><![CDATA[<p>All right, all right!  I&#8217;ll quit.  I&#8217;ve been toying with quitting for a while now but every time I try, I fail so I haven&#8217;t wanted to try and fail again.  I know it&#8217;s not good for me, but I am an ADDICT!!  The last couple days I have really been trying to quit but haven&#8217;t gotten around to it.  You must have been &#8216;prompted&#8217; to write this article just for me to give me the extra push I need.  Thanks!!  What would I do without you??</p>
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