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	<title>Comments on: Daily Menu Plan: Day 2</title>
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		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-985</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-985</guid>
		<description>Hey Shawna, I have mixed feelings about Splenda. I have read a lot of things saying that most artificial sweeteners are not healthy for so many reasons. {Not that sugar is either! ha ha ha!} However, whenever I go to buy the &quot;raw sugar&quot; that I&#039;ve heard is best for you, it&#039;s so expensive, that I don&#039;t get it either! ACK!!!! I really need to do more research on this! Hey! Great idea for a new post! THANKS!</description>
		<content:encoded><![CDATA[<p>Hey Shawna, I have mixed feelings about Splenda. I have read a lot of things saying that most artificial sweeteners are not healthy for so many reasons. {Not that sugar is either! ha ha ha!} However, whenever I go to buy the &#8220;raw sugar&#8221; that I&#8217;ve heard is best for you, it&#8217;s so expensive, that I don&#8217;t get it either! ACK!!!! I really need to do more research on this! Hey! Great idea for a new post! THANKS!</p>
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		<title>By: Shawna</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-981</link>
		<dc:creator>Shawna</dc:creator>
		<pubDate>Thu, 14 Jan 2010 16:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-981</guid>
		<description>Liz, I know this is an old post an you may not get the comment...but I wanted to suggest Splenda instead of the sugar.  I have stopped buying regular sugar all together and substitute Splenda (because I have read that it isn&#039;t bad like other sugar substitutes...correct if if I&#039;m wrong!).  I have never been able to tell in any of my recipes that it&#039;s not regular sugar.  :)</description>
		<content:encoded><![CDATA[<p>Liz, I know this is an old post an you may not get the comment&#8230;but I wanted to suggest Splenda instead of the sugar.  I have stopped buying regular sugar all together and substitute Splenda (because I have read that it isn&#8217;t bad like other sugar substitutes&#8230;correct if if I&#8217;m wrong!).  I have never been able to tell in any of my recipes that it&#8217;s not regular sugar.  <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-836</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Wed, 13 May 2009 13:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-836</guid>
		<description>Wow! That is so cool that I have a reader in Germany!! :) Very exciting indeed. Next time I&#039;m at the health food store, I&#039;m going to see if we have fig mustard here, or anything similar. Thank you so much for the suggestion.</description>
		<content:encoded><![CDATA[<p>Wow! That is so cool that I have a reader in Germany!! <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Very exciting indeed. Next time I&#8217;m at the health food store, I&#8217;m going to see if we have fig mustard here, or anything similar. Thank you so much for the suggestion.</p>
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		<title>By: Julia</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-835</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 13 May 2009 12:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-835</guid>
		<description>hi liz, fruity mustard (my favorite is fig mustard) tastes great, not only in dressings. but if you never heard of it it might be something which doesn&#039;t exist in the us (i&#039;m writing from germany). here you get it in organic foodshops or on farmers&#039; markets. the taste of it mixes the spiciness of mustard with a hint of blended fruit.
but at least you know now that you have readers in germany!</description>
		<content:encoded><![CDATA[<p>hi liz, fruity mustard (my favorite is fig mustard) tastes great, not only in dressings. but if you never heard of it it might be something which doesn&#8217;t exist in the us (i&#8217;m writing from germany). here you get it in organic foodshops or on farmers&#8217; markets. the taste of it mixes the spiciness of mustard with a hint of blended fruit.<br />
but at least you know now that you have readers in germany!</p>
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		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-834</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Wed, 13 May 2009 11:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-834</guid>
		<description>Hi Julia, 
I agree with you completely! ha ha! I&#039;ve just never found a poppyseed dressing that I like besides this one, that doesn&#039;t have even worse ingredients added to it. {Hence, the warning to only add a teeny bit to your salad!} I do use honey as a healthy alternative, but never thought it would work in a dressing such as this. I&#039;ll have to give it a try. I&#039;ve also NEVER heard of fruity mustard... that kind of sounds like a contradiction... where do you find that? Does it taste good? If so, that would be absolutely FABULOUS to find something that could take this dressing to a much healthier level! Let me know! :) And thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi Julia,<br />
I agree with you completely! ha ha! I&#8217;ve just never found a poppyseed dressing that I like besides this one, that doesn&#8217;t have even worse ingredients added to it. {Hence, the warning to only add a teeny bit to your salad!} I do use honey as a healthy alternative, but never thought it would work in a dressing such as this. I&#8217;ll have to give it a try. I&#8217;ve also NEVER heard of fruity mustard&#8230; that kind of sounds like a contradiction&#8230; where do you find that? Does it taste good? If so, that would be absolutely FABULOUS to find something that could take this dressing to a much healthier level! Let me know! <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And thanks for your comment.</p>
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	<item>
		<title>By: Julia</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-833</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 13 May 2009 11:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-833</guid>
		<description>hi liz, thank you for the great ideas. the only thing: 1/4 cup of sugar is a lot for the poor little dressing, don&#039;t you think? i take honey as a healthy alternative. or did you ever try a fruity mustard (like fig or orange mustard) in your dressing? with the fruity taste i need less extra sweetness.</description>
		<content:encoded><![CDATA[<p>hi liz, thank you for the great ideas. the only thing: 1/4 cup of sugar is a lot for the poor little dressing, don&#8217;t you think? i take honey as a healthy alternative. or did you ever try a fruity mustard (like fig or orange mustard) in your dressing? with the fruity taste i need less extra sweetness.</p>
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		<title>By: Lindsey</title>
		<link>http://www.lizrosenbaumfitness.com/2009/05/12/daily-menu-plan-day-2/comment-page-1/#comment-831</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Tue, 12 May 2009 16:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=303#comment-831</guid>
		<description>I&#039;ve never added vanilla to my cottage cheese!  I bet that&#039;s yummy!  And I&#039;m going to try that salad dressing!

Lindseys last blog post..&lt;a href=&quot;http://fiteats.wordpress.com/2009/05/12/cafe-mocha-overnight-oats/&quot; rel=&quot;nofollow&quot;&gt;Cafe Mocha Overnight Oats&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never added vanilla to my cottage cheese!  I bet that&#8217;s yummy!  And I&#8217;m going to try that salad dressing!</p>
<p>Lindseys last blog post..<a href="http://fiteats.wordpress.com/2009/05/12/cafe-mocha-overnight-oats/" rel="nofollow">Cafe Mocha Overnight Oats</a></p>
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