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	<title>Comments on: Five Fabulous Healthy Snack Ideas</title>
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		<title>By: Grow: Healthier Eating &#124; iLashGirls.com</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-828</link>
		<dc:creator>Grow: Healthier Eating &#124; iLashGirls.com</dc:creator>
		<pubDate>Tue, 12 May 2009 10:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-828</guid>
		<description>[...] Five Fabulous Healthy Snack Ideas [...]</description>
		<content:encoded><![CDATA[<p>[...] Five Fabulous Healthy Snack Ideas [...]</p>
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		<title>By: Cheryl</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-804</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Thu, 23 Apr 2009 15:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-804</guid>
		<description>Thanks for posting these, Liz!  They&#039;ll be perfect for my husband&#039;s birthday party... (that he doesn&#039;t know about... so shhh!  hehe)  =)</description>
		<content:encoded><![CDATA[<p>Thanks for posting these, Liz!  They&#8217;ll be perfect for my husband&#8217;s birthday party&#8230; (that he doesn&#8217;t know about&#8230; so shhh!  hehe)  =)</p>
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		<title>By: Chubby Chick</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-800</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Tue, 21 Apr 2009 17:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-800</guid>
		<description>These are all fabulous snacks! Thanks for sharing!  :0

Chubby Chicks last blog post..&lt;a href=&quot;http://gottalose200pounds.blogspot.com/2009/04/i-dont-blog-lot-about-my-husband-but.html&quot; rel=&quot;nofollow&quot;&gt;A Weird Feeling&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>These are all fabulous snacks! Thanks for sharing!  :0</p>
<p>Chubby Chicks last blog post..<a href="http://gottalose200pounds.blogspot.com/2009/04/i-dont-blog-lot-about-my-husband-but.html" rel="nofollow">A Weird Feeling</a></p>
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		<title>By: Emily</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-794</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-794</guid>
		<description>A BIG Thank you Liz!  I really love your suggestions and I always implement them.  I feel like I am really learning how to change my eating habits...and it isn&#039;t hard because it still tastes great!  Thanks again,
Emily</description>
		<content:encoded><![CDATA[<p>A BIG Thank you Liz!  I really love your suggestions and I always implement them.  I feel like I am really learning how to change my eating habits&#8230;and it isn&#8217;t hard because it still tastes great!  Thanks again,<br />
Emily</p>
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		<title>By: Jamie</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-793</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 15 Apr 2009 17:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-793</guid>
		<description>I love some of these ideas. Thanks for posting.

My favorite on the go breakfast, that I am eating as I read your blog is:
plain, non fat Greek yogurt
diced fresh pineapple
sprinkle of cinnamon
ground flax seed
Although I am really craving your turkey and cheese roll up.</description>
		<content:encoded><![CDATA[<p>I love some of these ideas. Thanks for posting.</p>
<p>My favorite on the go breakfast, that I am eating as I read your blog is:<br />
plain, non fat Greek yogurt<br />
diced fresh pineapple<br />
sprinkle of cinnamon<br />
ground flax seed<br />
Although I am really craving your turkey and cheese roll up.</p>
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		<title>By: Andrew</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-792</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 15 Apr 2009 02:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-792</guid>
		<description>As we (wife, son and I) will be moving back to the UK in June (now living in Indonesia) I will be soooooo glad to be able to have things like turkey, proper HEALTHY yogurt, my snack options here are sooooo limited!

You made me hungry for a turkey roll-up! 

Take care, 
Andrew

Andrews last blog post..&lt;a href=&quot;http://disciplineorregret.com/?p=1462&quot; rel=&quot;nofollow&quot;&gt;HOW MANY MPH IS YOUR RMR AND WHAT DOES YOUR BMR HAVE TO SAY ABOUT THAT?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>As we (wife, son and I) will be moving back to the UK in June (now living in Indonesia) I will be soooooo glad to be able to have things like turkey, proper HEALTHY yogurt, my snack options here are sooooo limited!</p>
<p>You made me hungry for a turkey roll-up! </p>
<p>Take care,<br />
Andrew</p>
<p>Andrews last blog post..<a href="http://disciplineorregret.com/?p=1462" rel="nofollow">HOW MANY MPH IS YOUR RMR AND WHAT DOES YOUR BMR HAVE TO SAY ABOUT THAT?</a></p>
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		<title>By: Tami Powell</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-791</link>
		<dc:creator>Tami Powell</dc:creator>
		<pubDate>Wed, 15 Apr 2009 02:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-791</guid>
		<description>I Love these ideas. I have personally tried variations of each of them over the last week and they are fab! I especially love the idea of the almond butter spread with bananas. Thanks Liz!!!</description>
		<content:encoded><![CDATA[<p>I Love these ideas. I have personally tried variations of each of them over the last week and they are fab! I especially love the idea of the almond butter spread with bananas. Thanks Liz!!!</p>
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		<title>By: Michelle BB</title>
		<link>http://www.lizrosenbaumfitness.com/2009/04/14/five-fabulous-healthy-snack-ideas/comment-page-1/#comment-790</link>
		<dc:creator>Michelle BB</dc:creator>
		<pubDate>Tue, 14 Apr 2009 21:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=293#comment-790</guid>
		<description>One of my favorite snacks is an easy grab-and go:

1/3 cup of soy nuts
Handful of tamari almonds
Handful of wasabi peas

The soy nuts are a great, healthy snack, but can seem bland on their own.  The tamari almonds add flavor and healthy fat while the wasabi peas add crunch and spice.  

It&#039;s the perfect trail mix.</description>
		<content:encoded><![CDATA[<p>One of my favorite snacks is an easy grab-and go:</p>
<p>1/3 cup of soy nuts<br />
Handful of tamari almonds<br />
Handful of wasabi peas</p>
<p>The soy nuts are a great, healthy snack, but can seem bland on their own.  The tamari almonds add flavor and healthy fat while the wasabi peas add crunch and spice.  </p>
<p>It&#8217;s the perfect trail mix.</p>
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