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	<title>Comments on: Falling in Love With Weight Training</title>
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	<description>Helping women enjoy health, wellness and acceptance of themselves.</description>
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		<title>By: Lily</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/28/falling-in-love-with-weight-training/comment-page-1/#comment-796</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Fri, 17 Apr 2009 02:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=275#comment-796</guid>
		<description>Agreed! I am in love with weight training.

Lilys last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/aUBr/~3/ax7wsIAcoE0/little-gymnast.html&quot; rel=&quot;nofollow&quot;&gt;Little Gymnast&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Agreed! I am in love with weight training.</p>
<p>Lilys last blog post..<a href="http://feedproxy.google.com/~r/blogspot/aUBr/~3/ax7wsIAcoE0/little-gymnast.html" rel="nofollow">Little Gymnast</a></p>
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		<title>By: Alik Levin &#124; PracticeThis.com</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/28/falling-in-love-with-weight-training/comment-page-1/#comment-773</link>
		<dc:creator>Alik Levin &#124; PracticeThis.com</dc:creator>
		<pubDate>Thu, 09 Apr 2009 12:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=275#comment-773</guid>
		<description>Liz,
I am strong believer that physical &quot;dimension&quot; is the bedrock of personal power. Sadly I was less than active in this space lately. Wheat encourages me is this: &quot;You don’t even have to have any equipment in order to do so&quot;.

Alik Levin &#124; PracticeThis.coms last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/PracticeThis/~3/-ComT6M6bkQ/&quot; rel=&quot;nofollow&quot;&gt;Want To Win? - Argue, Do Not Fight!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Liz,<br />
I am strong believer that physical &#8220;dimension&#8221; is the bedrock of personal power. Sadly I was less than active in this space lately. Wheat encourages me is this: &#8220;You don’t even have to have any equipment in order to do so&#8221;.</p>
<p>Alik Levin | PracticeThis.coms last blog post..<a href="http://feedproxy.google.com/~r/PracticeThis/~3/-ComT6M6bkQ/" rel="nofollow">Want To Win? &#8211; Argue, Do Not Fight!</a></p>
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		<title>By: Lance</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/28/falling-in-love-with-weight-training/comment-page-1/#comment-760</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sun, 29 Mar 2009 10:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=275#comment-760</guid>
		<description>I couldn&#039;t agree more Liz!  And...I&#039;ve been bad about doing this consistently the last couple of months.  So, I&#039;m taking this as you giving me a virtual kick to get back at it on a regular basis...

Lances last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/JungleOfLife/~3/2-kbKxLCO2U/&quot; rel=&quot;nofollow&quot;&gt;Sunday Thought For The Day&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more Liz!  And&#8230;I&#8217;ve been bad about doing this consistently the last couple of months.  So, I&#8217;m taking this as you giving me a virtual kick to get back at it on a regular basis&#8230;</p>
<p>Lances last blog post..<a href="http://feedproxy.google.com/~r/JungleOfLife/~3/2-kbKxLCO2U/" rel="nofollow">Sunday Thought For The Day</a></p>
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		<title>By: Lindsey</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/28/falling-in-love-with-weight-training/comment-page-1/#comment-758</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sat, 28 Mar 2009 22:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=275#comment-758</guid>
		<description>Hey Liz!  I&#039;m a friend of Jaimi&#039;s and she told me about your blog.  I&#039;m a trainer here in Springville.  I love how you write and I love reading what you have to say!

Lindseys last blog post..&lt;a href=&quot;http://fiteats.wordpress.com/2009/03/27/the-original-carmel-goo/&quot; rel=&quot;nofollow&quot;&gt;The Original Carmel Goo&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey Liz!  I&#8217;m a friend of Jaimi&#8217;s and she told me about your blog.  I&#8217;m a trainer here in Springville.  I love how you write and I love reading what you have to say!</p>
<p>Lindseys last blog post..<a href="http://fiteats.wordpress.com/2009/03/27/the-original-carmel-goo/" rel="nofollow">The Original Carmel Goo</a></p>
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		<title>By: Debbie</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/28/falling-in-love-with-weight-training/comment-page-1/#comment-757</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sat, 28 Mar 2009 19:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=275#comment-757</guid>
		<description>The older I get, the more I need weight training.  I lift ten pound free weights every other day.  I also work out on the treadmill for about 40 minutes a day.  But I love when my muscles respond.  I hate the jiggle and it&#039;s going away.  I&#039;m 56 years old and I have lots of energy and strength.  And although I&#039;m past menopause, I have no osteoporosis.

Debbies last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/HeartChoices/~3/n5pQmROaz4A/then-sings-my-soul-saturday-we-shall.html&quot; rel=&quot;nofollow&quot;&gt;Then Sings My Soul Saturday ~ We Shall Behold Him&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The older I get, the more I need weight training.  I lift ten pound free weights every other day.  I also work out on the treadmill for about 40 minutes a day.  But I love when my muscles respond.  I hate the jiggle and it&#8217;s going away.  I&#8217;m 56 years old and I have lots of energy and strength.  And although I&#8217;m past menopause, I have no osteoporosis.</p>
<p>Debbies last blog post..<a href="http://feedproxy.google.com/~r/HeartChoices/~3/n5pQmROaz4A/then-sings-my-soul-saturday-we-shall.html" rel="nofollow">Then Sings My Soul Saturday ~ We Shall Behold Him</a></p>
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