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	<title>Comments on: To Weigh Or Not to Weigh &#8211; That is the Question</title>
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	<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-weigh-or-not-to-weigh-that-is-the-question</link>
	<description>Helping women enjoy health, wellness and acceptance of themselves.</description>
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		<title>By: Lance</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/comment-page-1/#comment-759</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sun, 29 Mar 2009 10:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=242#comment-759</guid>
		<description>Hi Liz,
Are women more critical of themselves then men are of them?  In most cases, definitely!  I think of my wife, and how she looks at herself and sees the &quot;bad&quot; - while I look and just don&#039;t see it.  Not to say that she&#039;s a model at all, or has a perfect body - it&#039;s just I think there&#039;s much more pressure of women to meet some &quot;standard&quot; that really is unattainable, or is even unhealthy if it were attainable.  Yet that&#039;s the image that is portrayed all too often...

Lances last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/JungleOfLife/~3/2-kbKxLCO2U/&quot; rel=&quot;nofollow&quot;&gt;Sunday Thought For The Day&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Liz,<br />
Are women more critical of themselves then men are of them?  In most cases, definitely!  I think of my wife, and how she looks at herself and sees the &#8220;bad&#8221; &#8211; while I look and just don&#8217;t see it.  Not to say that she&#8217;s a model at all, or has a perfect body &#8211; it&#8217;s just I think there&#8217;s much more pressure of women to meet some &#8220;standard&#8221; that really is unattainable, or is even unhealthy if it were attainable.  Yet that&#8217;s the image that is portrayed all too often&#8230;</p>
<p>Lances last blog post..<a href="http://feedproxy.google.com/~r/JungleOfLife/~3/2-kbKxLCO2U/" rel="nofollow">Sunday Thought For The Day</a></p>
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		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/comment-page-1/#comment-756</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Sat, 28 Mar 2009 18:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=242#comment-756</guid>
		<description>Lily - I saw your beautiful muscles on Facebook! You are doing awesome... and weighing once a week is a great way to not become stressed about it! Good Job! 
Lance - There are times that I think men have it so good... they don&#039;t have quite as much pressure to be thin, (like you mentioned) and the style of their clothes is more loose and baggy! I mean, sometimes I feel like shirts for us women look like shrink wrap! LOL!!! Oh well... I think men are actually more forgiving of women&#039;s flaws than women are! I&#039;m not positive on that one because I&#039;m not a man, but that&#039;s the feeling I generally get when speaking to men about it. 
Autumn - Remember that the weight gain could also be muscle mass that you have put on! And muscle looks hot and sexy... so I&#039;m glad you didn&#039;t allow yourself to get discouraged! :)</description>
		<content:encoded><![CDATA[<p>Lily &#8211; I saw your beautiful muscles on Facebook! You are doing awesome&#8230; and weighing once a week is a great way to not become stressed about it! Good Job!<br />
Lance &#8211; There are times that I think men have it so good&#8230; they don&#8217;t have quite as much pressure to be thin, (like you mentioned) and the style of their clothes is more loose and baggy! I mean, sometimes I feel like shirts for us women look like shrink wrap! LOL!!! Oh well&#8230; I think men are actually more forgiving of women&#8217;s flaws than women are! I&#8217;m not positive on that one because I&#8217;m not a man, but that&#8217;s the feeling I generally get when speaking to men about it.<br />
Autumn &#8211; Remember that the weight gain could also be muscle mass that you have put on! And muscle looks hot and sexy&#8230; so I&#8217;m glad you didn&#8217;t allow yourself to get discouraged! <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Autumn</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/comment-page-1/#comment-755</link>
		<dc:creator>Autumn</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=242#comment-755</guid>
		<description>Hahahaha I don&#039;t even own a scale, just for that very reason! When i am at the gym i very rarely weigh myself! In fact i weighed myself at the gym last week and it said i had gained 5 lbs... I nearly died! All that work and i gained since the last time i weighed in??? It has been driving me nuts, but I do realize that I am fine! i just need to not weigh myself, or i WIll be a complete grump ALL day! lol

Autumns last blog post..&lt;a href=&quot;http://autumnkuhnphotography.blogspot.com/2009/02/family-fun.html&quot; rel=&quot;nofollow&quot;&gt;Family Fun&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hahahaha I don&#8217;t even own a scale, just for that very reason! When i am at the gym i very rarely weigh myself! In fact i weighed myself at the gym last week and it said i had gained 5 lbs&#8230; I nearly died! All that work and i gained since the last time i weighed in??? It has been driving me nuts, but I do realize that I am fine! i just need to not weigh myself, or i WIll be a complete grump ALL day! lol</p>
<p>Autumns last blog post..<a href="http://autumnkuhnphotography.blogspot.com/2009/02/family-fun.html" rel="nofollow">Family Fun</a></p>
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		<title>By: Lance</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/comment-page-1/#comment-754</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sat, 28 Mar 2009 12:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=242#comment-754</guid>
		<description>Hi Liz!!
We have one of those.  When I&#039;m really focusing on losing weight, I tend to use it more (and as a barometer of how I&#039;m doing).  When I&#039;m not - I stay away from it, and focus more on how I feel and how my clothes fit.  Coming here as a guy, I suppose we typically have fewer issues with our weight - as society seems to put much more pressure on women and the &quot;thin look&quot;.  So, I can&#039;t say at all that I understand what it&#039;s like to be a woman and deal with the scale.  I do, however, believe that what&#039;s most important is how we feel about ourselves - and if the scale becomes a way for us to change our mood - then it becomes a dangerous device to play with.  For men or women.  And all this said (and just being here on your site, Liz) - it&#039;s time for me to go get some exercise!  Have a wonderful weekend!!

Lances last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/JungleOfLife/~3/WpN-__i__eo/&quot; rel=&quot;nofollow&quot;&gt;Sunday Thought For The Day&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Liz!!<br />
We have one of those.  When I&#8217;m really focusing on losing weight, I tend to use it more (and as a barometer of how I&#8217;m doing).  When I&#8217;m not &#8211; I stay away from it, and focus more on how I feel and how my clothes fit.  Coming here as a guy, I suppose we typically have fewer issues with our weight &#8211; as society seems to put much more pressure on women and the &#8220;thin look&#8221;.  So, I can&#8217;t say at all that I understand what it&#8217;s like to be a woman and deal with the scale.  I do, however, believe that what&#8217;s most important is how we feel about ourselves &#8211; and if the scale becomes a way for us to change our mood &#8211; then it becomes a dangerous device to play with.  For men or women.  And all this said (and just being here on your site, Liz) &#8211; it&#8217;s time for me to go get some exercise!  Have a wonderful weekend!!</p>
<p>Lances last blog post..<a href="http://feedproxy.google.com/~r/JungleOfLife/~3/WpN-__i__eo/" rel="nofollow">Sunday Thought For The Day</a></p>
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		<title>By: Lily</title>
		<link>http://www.lizrosenbaumfitness.com/2009/03/27/to-weigh-or-not-to-weigh-that-is-the-question/comment-page-1/#comment-753</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Sat, 28 Mar 2009 02:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=242#comment-753</guid>
		<description>I like the clothes fitting method. I always know when I am trimming down by the way my clothes feel. I lift weights a few times a week and so my weight can vary a lot. If my clothes are lose then I know I am making progress. So I only weigh myself maybe once a week.</description>
		<content:encoded><![CDATA[<p>I like the clothes fitting method. I always know when I am trimming down by the way my clothes feel. I lift weights a few times a week and so my weight can vary a lot. If my clothes are lose then I know I am making progress. So I only weigh myself maybe once a week.</p>
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