Comments on: Apple & Banana Protein Shake

By: Protein Girl

Protein Girl — Fri, 08 May 2009 12:40:53 +0000

Apple and Banana combo? Can't wait to try it post-workout! Thanks! Protein Girls last blog post..Emergency Faux Banana Cream Pie Protein Shake

By: Anya

Anya — Wed, 07 Jan 2009 15:26:48 +0000

Sounds delish, Liz! I need to pick up some flax seeds and flaxseed oil, since they seem to have so many health benefits (but I'd definitely love to see your post about them!). Anyas last blog post..Can I Conquer My Fears in 2009?

By: Liz Rosenbaum

Liz Rosenbaum — Tue, 06 Jan 2009 19:59:43 +0000

Cathy – My personal favorite is the Dymatize Elite Brand. And Lance, there is a difference in the Flax Seed and the Flax Oil… I try to get some of both each day. I’m no expert on it, but maybe I should write a post about that. Thanks!

By: cathy

cathy — Tue, 06 Jan 2009 14:55:42 +0000

Yum! That really does sound good. What kind of protein powder do you like to use? cathys last blog post..Snack time!

By: Lance

Lance — Tue, 06 Jan 2009 01:55:49 +0000

So, Liz, you’re reminding me here today – that I haven’t had a protein shake in way too long! And this one does sound delish! We use the flax seeds, and grind them up. Now I’m wondering if there’s any difference between them and the oil. (and what a cute picture!!)

Lances last blog post..And The Word Is…