Comments on: I Can’t Sleep http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/#utm_source=rss&utm_medium=rss&utm_campaign=i-cant-sleep Helping women enjoy health, wellness and acceptance of themselves. Thu, 15 Jul 2010 19:27:09 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Krista http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/comment-page-1/#comment-555 Krista Fri, 05 Dec 2008 16:42:41 +0000 http://www.lizrosenbaumfitness.com/?p=237#comment-555 That was happening to me for awhile..I realized..(you know one of those, "Oh my gosh..I get it now..." MOMENTS) I know I know I should not drink D.Coke..It's a weakness..But, I was drinking it way late in the afternoon..Not good for sleep....So, I completely cut out caffeine (Yeah for me--Plus I just know it's BAD and CARBONATION--double bad) and now when I am done with the day I am so tired and I am OUT...I sleep so much better.. But, just to wake up in the middle of the night and can't sleep...(I wish I had a remedy) I don't..I watch T.V. I think too much so thoughts are constantly going through my head.. ☺ That was happening to me for awhile..I realized..(you know one of those, “Oh my gosh..I get it now…” MOMENTS) I know I know I should not drink D.Coke..It’s a weakness..But, I was drinking it way late in the afternoon..Not good for sleep….So, I completely cut out caffeine (Yeah for me–Plus I just know it’s BAD and CARBONATION–double bad) and now when I am done with the day I am so tired and I am OUT…I sleep so much better..
But, just to wake up in the middle of the night and can’t sleep…(I wish I had a remedy) I don’t..I watch T.V.
I think too much so thoughts are constantly going through my head..
☺

]]> By: Lance http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/comment-page-1/#comment-550 Lance Thu, 04 Dec 2008 02:44:22 +0000 http://www.lizrosenbaumfitness.com/?p=237#comment-550 I'm probably not thinking!! I may be positive (I think I am) - but energetic - sometimes I wonder about that one... So, you got half of the "insanely energetic" word combo right - can you guess which part?? Lances last blog post..<a href="http://feeds.feedburner.com/~r/JungleOfLife/~3/473172231/" rel="nofollow">A Simple Holiday and Life Hack</a> I’m probably not thinking!!

I may be positive (I think I am) – but energetic – sometimes I wonder about that one… So, you got half of the “insanely energetic” word combo right – can you guess which part??

Lances last blog post..A Simple Holiday and Life Hack

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/comment-page-1/#comment-549 Liz Rosenbaum Wed, 03 Dec 2008 19:56:26 +0000 http://www.lizrosenbaumfitness.com/?p=237#comment-549 Lance! What are you thinking waking up that early?? LOL! And I thought I had a good amount of energy! You are insanely energetic to pull that off and still be as positive as you are. ha ha! Lance! What are you thinking waking up that early?? LOL! And I thought I had a good amount of energy! You are insanely energetic to pull that off and still be as positive as you are. ha ha!

]]> By: Jenny http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/comment-page-1/#comment-548 Jenny Wed, 03 Dec 2008 13:58:06 +0000 http://www.lizrosenbaumfitness.com/?p=237#comment-548 That happened to me last night! Woke from a bad dream at 3:30, thoughts were spinning to get that dream out of my head. Got up, took a shower, and watched one of my favorite TV shows (which we record on the DVR anyway since it's on so early/late). I thought about getting on the dusty treadmill, but my iPod battery was dead, and I like to blare the music. Something I don't think the four children and husband would have appreciated. LOL! Jennys last blog post..<a href="http://www.jandjessary.com/2008/11/happy-3rd-birthday-drew.html" rel="nofollow">Happy 3rd Birthday, Drew!!</a> That happened to me last night! Woke from a bad dream at 3:30, thoughts were spinning to get that dream out of my head. Got up, took a shower, and watched one of my favorite TV shows (which we record on the DVR anyway since it’s on so early/late). I thought about getting on the dusty treadmill, but my iPod battery was dead, and I like to blare the music. Something I don’t think the four children and husband would have appreciated. LOL!

Jennys last blog post..Happy 3rd Birthday, Drew!!

]]> By: Lance http://www.lizrosenbaumfitness.com/2008/12/03/i-cant-sleep/comment-page-1/#comment-547 Lance Wed, 03 Dec 2008 13:55:46 +0000 http://www.lizrosenbaumfitness.com/?p=237#comment-547 You know what...ever since I started blogging, sleep has not been a problem whatsoever - I think it's because I'm getting way too little right now. I hate to say this out loud, but I purposely get up at 3:30 AM! so I can get some things done. Sad, I know... But by 10 PM at night, I'm am about sleep-walking into the bedroom. On those rare occassions when I can't sleep - reading is usually what I end up doing. Not too exciting, eh? Lances last blog post..<a href="http://feeds.feedburner.com/~r/JungleOfLife/~3/473172231/" rel="nofollow">A Simple Holiday and Life Hack</a> You know what…ever since I started blogging, sleep has not been a problem whatsoever – I think it’s because I’m getting way too little right now. I hate to say this out loud, but I purposely get up at 3:30 AM! so I can get some things done. Sad, I know… But by 10 PM at night, I’m am about sleep-walking into the bedroom. On those rare occassions when I can’t sleep – reading is usually what I end up doing. Not too exciting, eh?

Lances last blog post..A Simple Holiday and Life Hack

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