<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Protein Ice Cream</title>
	<atom:link href="http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=protein-ice-cream</link>
	<description>Helping women enjoy health, wellness and acceptance of themselves.</description>
	<lastBuildDate>Thu, 15 Jul 2010 19:27:09 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Jessica</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-552</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 04 Dec 2008 23:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-552</guid>
		<description>This is a fantastic idea Liz. I love ice cream so this is going to be a great alternative. It&#039;s a bit boring but lately I&#039;ve just tried to satisfy my sugar cravings with fruit, oranges and strawberries are my favs.</description>
		<content:encoded><![CDATA[<p>This is a fantastic idea Liz. I love ice cream so this is going to be a great alternative. It&#8217;s a bit boring but lately I&#8217;ve just tried to satisfy my sugar cravings with fruit, oranges and strawberries are my favs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-505</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Wed, 19 Nov 2008 23:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-505</guid>
		<description>Jenny - I imagine that it should be fine even with a protein powder that has fiber in it. I&#039;d just give it a try and see.</description>
		<content:encoded><![CDATA[<p>Jenny &#8211; I imagine that it should be fine even with a protein powder that has fiber in it. I&#8217;d just give it a try and see.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-502</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 19 Nov 2008 01:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-502</guid>
		<description>It sounds really good and I&#039;m going to try it soon!  Do you think it would still work with a protein powder that already has the fiber in it?  Thanks again for your great ideas!  This just might help me make it through the holidays without ruining all of my goals!  :)</description>
		<content:encoded><![CDATA[<p>It sounds really good and I&#8217;m going to try it soon!  Do you think it would still work with a protein powder that already has the fiber in it?  Thanks again for your great ideas!  This just might help me make it through the holidays without ruining all of my goals!  <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley Harward</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-478</link>
		<dc:creator>Ashley Harward</dc:creator>
		<pubDate>Fri, 14 Nov 2008 14:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-478</guid>
		<description>Oooo, Now I&#039;m excited!  I&#039;m making some up tonight, for sure.</description>
		<content:encoded><![CDATA[<p>Oooo, Now I&#8217;m excited!  I&#8217;m making some up tonight, for sure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Super Healthy Kids</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-477</link>
		<dc:creator>Super Healthy Kids</dc:creator>
		<pubDate>Fri, 14 Nov 2008 12:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-477</guid>
		<description>How did you think of adding the oats? I would have never.  I&#039;ll try this. I have peppermint extract, but haven&#039;t bought any protein powder since my Body for Life days. Funny, more than learning how to make healthier Ice cream, you&#039;ve inspired me to not eat junk today. (like the halloween candy.)

Super Healthy Kidss last blog post..&lt;a href=&quot;http://blog.superhealthykids.com/?p=1345&quot; rel=&quot;nofollow&quot;&gt;Potato Cheese soup healthy makeover&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>How did you think of adding the oats? I would have never.  I&#8217;ll try this. I have peppermint extract, but haven&#8217;t bought any protein powder since my Body for Life days. Funny, more than learning how to make healthier Ice cream, you&#8217;ve inspired me to not eat junk today. (like the halloween candy.)</p>
<p>Super Healthy Kidss last blog post..<a href="http://blog.superhealthykids.com/?p=1345" rel="nofollow">Potato Cheese soup healthy makeover</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Survillas</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-476</link>
		<dc:creator>Lisa Survillas</dc:creator>
		<pubDate>Fri, 14 Nov 2008 02:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-476</guid>
		<description>TAG YOU&#039;RE IT, Linda!! Check out my blog and see what to do next!  Thanks for all the great reading!!

Lisa Survillass last blog post..&lt;a href=&quot;http://www.healthiestlife4me.com/tag-youre-it/&quot; rel=&quot;nofollow&quot;&gt;TAG YOU’RE IT!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>TAG YOU&#8217;RE IT, Linda!! Check out my blog and see what to do next!  Thanks for all the great reading!!</p>
<p>Lisa Survillass last blog post..<a href="http://www.healthiestlife4me.com/tag-youre-it/" rel="nofollow">TAG YOU’RE IT!</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz Rosenbaum</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-474</link>
		<dc:creator>Liz Rosenbaum</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-474</guid>
		<description>Oh man - that cherry vanilla shake sounds wonderful! I am definitely going to try that!</description>
		<content:encoded><![CDATA[<p>Oh man &#8211; that cherry vanilla shake sounds wonderful! I am definitely going to try that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: geekmom</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-473</link>
		<dc:creator>geekmom</dc:creator>
		<pubDate>Thu, 13 Nov 2008 20:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-473</guid>
		<description>This is an excellent idea. One of my husband&#039;s and my favourite healthy treats is to make a vanilla protein shake and add in a banana and some frozen cherries. The cherry-vanilla shake is so good; I bet it would make an awesome &#039;ice cream&#039;.</description>
		<content:encoded><![CDATA[<p>This is an excellent idea. One of my husband&#8217;s and my favourite healthy treats is to make a vanilla protein shake and add in a banana and some frozen cherries. The cherry-vanilla shake is so good; I bet it would make an awesome &#8216;ice cream&#8217;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Krista</title>
		<link>http://www.lizrosenbaumfitness.com/2008/11/13/protein-ice-cream/comment-page-1/#comment-472</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Thu, 13 Nov 2008 19:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=222#comment-472</guid>
		<description>I would of NEVER thought to put all that together...Hmmm....great idea.  
I love when you put things together so you can share with us....I will give it a try!! Last night I so desperately wanted something sweet as well.  Because I didn&#039;t want to RUIN anything I&#039;ve done I think I finally just went without anything..But, I bet this would be GREAT...Thanks...You are the best</description>
		<content:encoded><![CDATA[<p>I would of NEVER thought to put all that together&#8230;Hmmm&#8230;.great idea.<br />
I love when you put things together so you can share with us&#8230;.I will give it a try!! Last night I so desperately wanted something sweet as well.  Because I didn&#8217;t want to RUIN anything I&#8217;ve done I think I finally just went without anything..But, I bet this would be GREAT&#8230;Thanks&#8230;You are the best</p>
]]></content:encoded>
	</item>
</channel>
</rss>
