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	<title>Comments on: Breakfast Burrito</title>
	<atom:link href="http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=breakfast-burrito</link>
	<description>Helping women enjoy health, wellness and acceptance of themselves.</description>
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		<title>By: ShannonSwenson</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-427</link>
		<dc:creator>ShannonSwenson</dc:creator>
		<pubDate>Sat, 08 Nov 2008 02:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-427</guid>
		<description>I love your fitness blog.  I just found out that I&#039;m insulin resistant and that&#039;s why I&#039;ve gained so much wait in the last little bit.  I have PCOS (poly cystic ovarian syndrom) and that is why I can&#039;t get pregnant, but I never knew I was insulin resistant.  So I&#039;m gonna use your blog now to get things in check.  Thanks for all the helpful tips.</description>
		<content:encoded><![CDATA[<p>I love your fitness blog.  I just found out that I&#8217;m insulin resistant and that&#8217;s why I&#8217;ve gained so much wait in the last little bit.  I have PCOS (poly cystic ovarian syndrom) and that is why I can&#8217;t get pregnant, but I never knew I was insulin resistant.  So I&#8217;m gonna use your blog now to get things in check.  Thanks for all the helpful tips.</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-353</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 24 Oct 2008 18:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-353</guid>
		<description>checking on you.

nagging at you.

all that :)

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/24/rhyme-the-vote/&quot; rel=&quot;nofollow&quot;&gt;Rhyme the Vote.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>checking on you.</p>
<p>nagging at you.</p>
<p>all that <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/24/rhyme-the-vote/" rel="nofollow">Rhyme the Vote.</a></p>
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	<item>
		<title>By: Discipline or Regret</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-351</link>
		<dc:creator>Discipline or Regret</dc:creator>
		<pubDate>Sun, 19 Oct 2008 23:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-351</guid>
		<description>When I get the attack of the munches in the evenings if I can&#039;t hang on I&#039;ll whip up a bowl of Quaker oats, hot milk and a table spoonful of homemade peanut butter! yum!

Discipline or Regrets last blog post..&lt;a href=&quot;http://disciplineorregret.com/?p=772&quot; rel=&quot;nofollow&quot;&gt;Weigh-in 27: The Carb Effect!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When I get the attack of the munches in the evenings if I can&#8217;t hang on I&#8217;ll whip up a bowl of Quaker oats, hot milk and a table spoonful of homemade peanut butter! yum!</p>
<p>Discipline or Regrets last blog post..<a href="http://disciplineorregret.com/?p=772" rel="nofollow">Weigh-in 27: The Carb Effect!</a></p>
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	<item>
		<title>By: MizFit</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-350</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 17 Oct 2008 23:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-350</guid>
		<description>I HAVE SO BEEN THERE.  the ole TODDLER AWAKENING ME messes with my foodchoices every time :)

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/17/it-rhymes-it-offbeat/&quot; rel=&quot;nofollow&quot;&gt;it rhymes. it off beat. it filled with a treat.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I HAVE SO BEEN THERE.  the ole TODDLER AWAKENING ME messes with my foodchoices every time <img src='http://www.lizrosenbaumfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/17/it-rhymes-it-offbeat/" rel="nofollow">it rhymes. it off beat. it filled with a treat.</a></p>
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		<title>By: Annie</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-349</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Fri, 17 Oct 2008 18:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-349</guid>
		<description>this recipe looks soooooo yummy! this might sound wierd, but, i always feel guilty whipping out a &quot;cooked&quot; meal for myself- i mean, macie is at school, john is at work, and i feel bad spending time on myself, and making something just for ME! i have GOT to get out of that train of thought.
question- serioulsy- what is a &quot;good&quot; snack for 3 am?? i mean- i am doing GOOD if i grab granola!  would fruit be a better choice?  
p.s. wheat bagels/toast are like a treat to me!! i would live off toast if i could...

Annies last blog post..&lt;a href=&quot;http://movsesianfamily.blogspot.com/2008/09/mona-vie-and-healthy.html&quot; rel=&quot;nofollow&quot;&gt;Mona Vie And HEALTHY!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>this recipe looks soooooo yummy! this might sound wierd, but, i always feel guilty whipping out a &#8220;cooked&#8221; meal for myself- i mean, macie is at school, john is at work, and i feel bad spending time on myself, and making something just for ME! i have GOT to get out of that train of thought.<br />
question- serioulsy- what is a &#8220;good&#8221; snack for 3 am?? i mean- i am doing GOOD if i grab granola!  would fruit be a better choice?<br />
p.s. wheat bagels/toast are like a treat to me!! i would live off toast if i could&#8230;</p>
<p>Annies last blog post..<a href="http://movsesianfamily.blogspot.com/2008/09/mona-vie-and-healthy.html" rel="nofollow">Mona Vie And HEALTHY!</a></p>
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		<title>By: Super Healthy Kids</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-347</link>
		<dc:creator>Super Healthy Kids</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-347</guid>
		<description>Liz, I know we would be great friends if I lived down south (or Vice versa.  I can&#039;t even buy or make granola! It&#039;s too hard for me to limit myself.  And TOAST!! give me some real butter with honey and I&#039;ll want the whole loaf.  In fact, I DID eat that this morning, and I had to wear a skirt the rest of the day cause I&#039;m feeling &quot;fluffy&quot;.  I recommit too!  More whole grains in a different form than toast, and more lean protein for me.  Thanks for the inspiration, and thanks for the link.

Super Healthy Kidss last blog post..&lt;a href=&quot;http://blog.superhealthykids.com/?p=1109&quot; rel=&quot;nofollow&quot;&gt;Tortillas&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Liz, I know we would be great friends if I lived down south (or Vice versa.  I can&#8217;t even buy or make granola! It&#8217;s too hard for me to limit myself.  And TOAST!! give me some real butter with honey and I&#8217;ll want the whole loaf.  In fact, I DID eat that this morning, and I had to wear a skirt the rest of the day cause I&#8217;m feeling &#8220;fluffy&#8221;.  I recommit too!  More whole grains in a different form than toast, and more lean protein for me.  Thanks for the inspiration, and thanks for the link.</p>
<p>Super Healthy Kidss last blog post..<a href="http://blog.superhealthykids.com/?p=1109" rel="nofollow">Tortillas</a></p>
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		<title>By: Autumn</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-346</link>
		<dc:creator>Autumn</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-346</guid>
		<description>oh yummy! i am HORRIBLE at eating breakfast... usually i call my coffee my breakfast! This sounds awesome. I am gonna make it for the hubby and i tomorrow!

Autumns last blog post..&lt;a href=&quot;http://autumnkuhnphotography.blogspot.com/2008/10/watermelon-babies.html&quot; rel=&quot;nofollow&quot;&gt;Watermelon Babies!!!!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>oh yummy! i am HORRIBLE at eating breakfast&#8230; usually i call my coffee my breakfast! This sounds awesome. I am gonna make it for the hubby and i tomorrow!</p>
<p>Autumns last blog post..<a href="http://autumnkuhnphotography.blogspot.com/2008/10/watermelon-babies.html" rel="nofollow">Watermelon Babies!!!!</a></p>
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	<item>
		<title>By: DR</title>
		<link>http://www.lizrosenbaumfitness.com/2008/10/15/breakfast-burrito/comment-page-1/#comment-345</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Wed, 15 Oct 2008 20:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.lizrosenbaumfitness.com/?p=180#comment-345</guid>
		<description>Thanks for the recipe.

I will give it a try tomorrow morning</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe.</p>
<p>I will give it a try tomorrow morning</p>
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