Comments on: To Become Motivated, You Have To Find Out What Motivates YOU http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/#utm_source=rss&utm_medium=rss&utm_campaign=to-become-motivated-you-have-to-find-out-what-motivates-you Helping women enjoy health, wellness and acceptance of themselves. Thu, 15 Jul 2010 19:27:09 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Posts of Note: Fall Fitness « TodaysMama http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-1013 Posts of Note: Fall Fitness « TodaysMama Sat, 20 Feb 2010 02:28:46 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-1013 [...] Your Weakness. Find A Solution. and To Become Motivated, You Have To Find Out What Motivates YOU from Liz Rosenbaum [...] [...] Your Weakness. Find A Solution. and To Become Motivated, You Have To Find Out What Motivates YOU from Liz Rosenbaum [...]

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-227 Liz Rosenbaum Thu, 11 Sep 2008 17:52:48 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-227 LOVE, LOVE, LOVE hearing what motivates you all! And I can't believe I forgot the main one that Blake Hagen mentioned... avoiding chronic diseases! That's a great one and one that I think often gets overlooked. LOVE, LOVE, LOVE hearing what motivates you all! And I can’t believe I forgot the main one that Blake Hagen mentioned… avoiding chronic diseases! That’s a great one and one that I think often gets overlooked.

]]> By: Annie http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-218 Annie Thu, 11 Sep 2008 04:43:08 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-218 ok, mine is wierd... i am a commplicated person ANYWAY- so i wasn't surprised at ALL the DIFFERENT things that instantly popped into head- *motivated by need to FEEL good and LOOK good with more energy. *motivated MOSTLY without a doubt, by OTHER PEOPLE, all it takes is a little encouragment for me, and i am OFF to a 4 mile walk! (this is a tad **typical-drama-female* *motivated by someone telling me i CAN"t! let someone discourage me cause THEY feel unhealthy and guilty THEY are not doing something, and i am OFF and RUNNING! i will stop eating for a day or two and live off SHAKES/smoothies!!! (i know that is bad) *motivated by wanting to be a good example to my kiddo's and my nephews/nieces. *LIZ completrly motivates me- when you started this site, i jumped on board, and have been all "gung-ho" since- ok- im done now... thanks for listening! Annies last blog post..<a href="http://movsesianfamily.blogspot.com/2008/08/noodles-in-nose.html" rel="nofollow">Noodles in the NOSE!</a> ok, mine is wierd…
i am a commplicated person ANYWAY- so i wasn’t surprised at ALL the DIFFERENT things that instantly popped into head-
*motivated by need to FEEL good and LOOK good with more energy.
*motivated MOSTLY without a doubt, by OTHER PEOPLE, all it takes is a little encouragment for me, and i am OFF to a 4 mile walk!
(this is a tad **typical-drama-female* *motivated by someone telling me i CAN”t! let someone discourage me cause THEY feel unhealthy and guilty THEY are not doing something, and i am OFF and RUNNING! i will stop eating for a day or two and live off SHAKES/smoothies!!! (i know that is bad)
*motivated by wanting to be a good example to my kiddo’s and my nephews/nieces.
*LIZ completrly motivates me- when you started this site, i jumped on board, and have been all “gung-ho” since- ok- im done now… thanks for listening!

Annies last blog post..Noodles in the NOSE!

]]> By: Blake Hagen http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-216 Blake Hagen Wed, 10 Sep 2008 21:49:58 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-216 besides the motivation that comes from having a triathlon scheduled, i am also motivated to try and live healthier because i want to avoid many chronic diseases. Blake Hagens last blog post..<a href="http://blakehagen.com/2008/09/my-photo-food-journal/" rel="nofollow">My Photo Food Journal</a> besides the motivation that comes from having a triathlon scheduled, i am also motivated to try and live healthier because i want to avoid many chronic diseases.

Blake Hagens last blog post..My Photo Food Journal

]]> By: Krista http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-215 Krista Wed, 10 Sep 2008 17:24:08 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-215 Gosh, good ? When I read all the reasons we are motivated I felt like I fit into every one of those. I am just motivated to be healthy to improve my well being and just have a healthy attitude. I started really focusing on health this past January and at least 6 days out of the week I work out every morning. It has become a "FUN" routine. Once I noticed my body starting to change it really made me more aware of a HEALTHY life-style. I LOVE LOVE to work out..At first I didn't but once you feel your muscles working you get addicted. I workout to the "THE FIRM" every single day and a different DVD every morning. I love doing just weights, I love high intense cardio, I love dancing. www.firmdirect.com has all the workouts that I own almost ALL of them. (I know maybe crazy but I really use them all---for variation.) Go on EBAY and they are a lot cheaper. You can watch a clip of the exercise before you even buy the DVD. However, they are all FABULOUS...my favorites are.... 1. Dangerous Curves ahead 2. Cardio Dance 3. Total Body Time Crunch 4. Boot Camp and a few others!!! It actually makes working out "FUN" I walk my son to school every day. Today he decided he didn't want to ride his bike but he wanted to walk so we could TALK...Wow..I was surprised. He wanted to talk about health and how important it is to be healthy to walk and use our muscles. WOW!! It really is true..If you are an example it wears off EVENTUALLY..Maybe not RIGHT away but over time you have little eyes watching you...NOT only LITTLE eyes but my husband is wanting me to start making him protein shakes in the morning and MY HUSBAND...actually said he wants to learn to love fish like I do.. A QUIET example (to others) is sometimes the most effective example EVER...Once your family gets on board with you...it's becomes a life-style for everyone not just me.. Good luck everyone!!! Thanks for your posts Liz..they really help out LOTS... You are the best.. Krista kristadeeann@yahoo.com Gosh, good ? When I read all the reasons we are motivated I felt like I fit into every one of those. I am just motivated to be healthy to improve my well being and just have a healthy attitude. I started really focusing on health this past January and at least 6 days out of the week I work out every morning. It has become a “FUN” routine. Once I noticed my body starting to change it really made me more aware of a HEALTHY life-style.
I LOVE LOVE to work out..At first I didn’t but once you feel your muscles working you get addicted.
I workout to the “THE FIRM” every single day and a different DVD every morning. I love doing just weights, I love high intense cardio, I love dancing.
http://www.firmdirect.com has all the workouts that I own almost ALL of them. (I know maybe crazy but I really use them all—for variation.) Go on EBAY and they are a lot cheaper. You can watch a clip of the exercise before you even buy the DVD. However, they are all FABULOUS…my favorites are….
1. Dangerous Curves ahead
2. Cardio Dance
3. Total Body Time Crunch
4. Boot Camp
and a few others!!!
It actually makes working out “FUN”

I walk my son to school every day. Today he decided he didn’t want to ride his bike but he wanted to walk so we could TALK…Wow..I was surprised. He wanted to talk about health and how important it is to be healthy to walk and use our muscles.
WOW!! It really is true..If you are an example it wears off EVENTUALLY..Maybe not RIGHT away but over time you have little eyes watching you…NOT only LITTLE eyes but my husband is wanting me to start making him protein shakes in the morning and MY HUSBAND…actually said he wants to learn to love fish like I do..
A QUIET example (to others) is sometimes the most effective example EVER…Once your family gets on board with you…it’s becomes a life-style for everyone not just me..
Good luck everyone!!! Thanks for your posts Liz..they really help out LOTS…
You are the best..
Krista
kristadeeann@yahoo.com

]]> By: Mark Salinas http://www.lizrosenbaumfitness.com/2008/09/10/to-become-motivated-you-have-to-find-out-what-motivates-you/comment-page-1/#comment-213 Mark Salinas Wed, 10 Sep 2008 15:45:22 +0000 http://www.lizrosenbaumfitness.com/?p=150#comment-213 First time here! Great site! Being around for my children motivates me...not very original. Sorry :) Mark Salinass last blog post..<a href="http://blog.marksalinas.com/2008/09/09/midweek-challenge/" rel="nofollow">MidWeek Challenge</a> First time here! Great site! Being around for my children motivates me…not very original. Sorry :)

Mark Salinass last blog post..MidWeek Challenge

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