Comments on: Our Homes: The First Defense For Eating Healthy

By: Liz Rosenbaum Fitness » Blog Archive » Strength Training Party

Liz Rosenbaum Fitness » Blog Archive » Strength Training Party — Sat, 11 Apr 2009 23:57:48 +0000

[...] to face as she deals with this unfortunate condition. It was a helpful reminder to me about the duty it is for US, as parents to instill a love of health and nutrition in our kids! Just something as [...]

By: Pat

Pat — Thu, 11 Sep 2008 18:11:50 +0000

Thanks Liz! I’ll be on the lookout for that – it might help with the allergies too!

Pats last blog post..Allergeee-Whiz

By: Liz Rosenbaum

Liz Rosenbaum — Thu, 11 Sep 2008 17:54:40 +0000

Pat – I actually had a friend who had a friend whose dad is a bee keeper – and I bought an entire case of raw (straight from the hive) honey from her for our food storage. That was a while ago, but I’m sure I could find out her contact info for you if you are interested. I bet you could also find raw honey at any health food store. Oh my – is it good or what?

By: Pat

Pat — Thu, 11 Sep 2008 14:48:24 +0000

That sounds yummy Liz, where can you get raw honey around here? Pats last blog post..Allergeee-Whiz

By: Annie

Annie — Thu, 11 Sep 2008 04:32:49 +0000

OHHH i can’t wait to try that fish spread! This is a VERY good article- AND the next time macie asks for ANOTHER treat/snack i will be asking.. “how many fruits/veggies have you had?”
i have to agree with all the crud being thrown in thier face al the colors and “disney charecters” make it look FUN to eat fat! ugh!
=)

Annies last blog post..Noodles in the NOSE!

By: Krista

Krista — Wed, 10 Sep 2008 17:10:19 +0000

SALMON FAVORITE AT MY HOUSE
Hi Liz,
I also LOVE salmon…I didn’t at first..In fact, I hated it…but, I knew now healthy it was..So it literally took me MONTHS of trying it to finally LOVE it.
I get the pre-packaged salmon fillets from Costco or Sam’s Club. Then I put a tad of olive oil on both sides of the Salmon and then put CREOLE seasoning on both sides. Cook on the grill and let it get a crust on either side. Then on the inside it’s moist and juicy. MY kids LOVE it that way. Oh, and then I add fresh lemon or lime juice on top just before eating. It’s GREAT!! I serve it with a variety of steamed vegetables and couscous. It’s one of my favorite dinners…
YUMMY!!

By: Liz Rosenbaum

Liz Rosenbaum — Wed, 10 Sep 2008 15:17:57 +0000

Autumn – That is so awesome that your kids like fish! I’ve only been able to get my kids to eat fish (besides tuna) if I use this honey and dill recipe. I’d love to know what you do to your fish that make your kids love it. Please share!

By: Autumn

Autumn — Wed, 10 Sep 2008 14:13:10 +0000

This is a wonderful post! We try to eat fairly healthy around here. The ants certaintly helped me clean out the junk in my pantry a few weeks ago! lol We absolutely LOVE fish, the kids ask for it all the time so we try to eat it at least once a week. I am going to have to try that recipe, sounds wonderful! Autumns last blog post..Oh my goodness!!!!

By: Liz Rosenbaum

Liz Rosenbaum — Wed, 10 Sep 2008 03:43:56 +0000

Thanks Karmel… I hope your week is going well with your new workout!

By: Karmel

Karmel — Tue, 09 Sep 2008 23:27:22 +0000

Great ideas Liz! You are inspiring.-Karmel