My Home Gym – 1st EVER Video Post!
One of my long time clients is what I would call, a “professional blogger.” She is the founder of StartUpPrincess.com and inspires women all over the world to go for their dreams in business. Our relationship has been beneficial to both of us because while I’ve been teaching her about exercise and fitness, she has been teaching and mentoring me ALL about blogging. In fact, I’m not sure if I would even HAVE this blog if it wasn’t for her encouragement, direction and ideas. So, thank you Kelly for all of your wisdom and input!
One new feature I will be adding to my blog is video posts. Anytime I have something I want to share that is short and sweet, needs extra explanation or would take way too much time to write, I will feature it in a video post instead! I’m really excited for this because it adds such a personal touch to blogs.
This morning, I filmed my first EVER video post and will be sharing it with you… (as long as I can figure out exactly how…). It’s just a quick peek into my home gym where I train clients. I will include a few pictures too because the video doesn’t really show the true size.
Anyway – here it is! It’s a little less than two minutes long and hopefully as I do more of these video posts, I will get better at them and will talk much, much slower. (oops!)
Here are some other views of the gym so you can see it from different angles.
I really need something on the wall above the bench press. Maybe a huge picture of a tropical beach to get us motivated? And then of course, here is the same view that is in the video post.
Anyway, there you have it! It’s a fun place to work out… and for any of those locals who have been interested in personal training, now you know a little bit more about what I am like, and what my GYM is like.
Make A Comment: ( 12 so far )
12 Responses to “My Home Gym – 1st EVER Video Post!”
Kim
August 25th, 2008
what a fun video post, loved it Liz! i think it’s so cool how you are quick to apply our brainstorms
on your way!!
kelly-startup princess
August 26th, 2008
LOVE (you. your gym. video posts.)
JEALOUS (your gym. your gym.)
LOVE (startup princess!!)
Miz.
MizFits last blog post..Tuesday OUTTA THE BOX Testdrive.
MizFit
August 26th, 2008
oh woman! only cause i know you- can i pick on you-
BREATH!
i am sooo encouraged by watching that! and seeing all your fun stuff! i soo wish i lived closer!
i can’t wait for more of those! cause we can really “seee” what you will be talking about!!!
awsome idea! “i might sateal it!”
(puting video on a blog!)
annie
August 26th, 2008
That was really cool! I’m going to make my garage my gym…someday. Your video just reminded me that I’m going to need to put big mirrors up!
Melnyroses last blog post..Goals & First day of school.
Melnyrose
August 26th, 2008
Liz,
The video was great…I was thinking the other day when you posted something..She should really do video blogs…
How fun!! I can’t wait to see more..Maybe I should say…*WE* can’t wait to see more..
We are all totally motivated to get in shape and be healthy.
Hey, I love love love the quote on your wall. Great encouragement….
Great job Liz and NO you didn’t talk to fast…It was good…Keep it up…we are excited to hear all the great tips you have for us…
Krista
August 26th, 2008
as far as the mirror- NO THANKS- i see this “mess-o-booty” jiggle enough- i don’t need re-enforcment with a big-ol’ “hi there cellulite morning!”
annie
August 26th, 2008
Love it, love it, love it. The gym looks great! I still need to call you to hang on your inversion table. My back seems a little better and I was able run a bit this morning. By the way, you’re as cute as I remember!
Lilys last blog post..The beach, bonfire,horse ride, aquarium and dental check-ups!
Lily
August 27th, 2008
Wonderful Video Post! I love your home gym for clients. I can’t wait to see what else is in store. Keep up the great work.
Cindy
August 30th, 2008




Very cool! I’ll check back for those!
Kims last blog post..I sound like THAT???