Comments on: Mid-week Motivation

By: annie

annie — Tue, 19 Aug 2008 23:53:52 +0000

lol- awww so many people are craving your energetic way at looking at health! im so excicted to see what tomarow brings!
p.s. ive tried ALL the baby’s food- tell me ONE mom who hasn’t… lol
banana IS my fav! (not that i BINGE on it or anything.. lol)

By: Michelle

Michelle — Tue, 19 Aug 2008 22:32:58 +0000

So funny that you posted this today. Because I said “I’ll start on Monday” last week and then Monday came and went and I said today, “I’ll start next Monday.” I need this. I look forward to you Mid-Week Motivations!

By: Ask The Dietitian

Ask The Dietitian — Tue, 19 Aug 2008 13:55:20 +0000

Liz,
Great idea! I’ll be watching.

Ask The Dietitians last blog post..Lisa Newton added the blog post ‘8 Minutes a Day for a Tight Ass’

By: Discipline or Regret

Discipline or Regret — Tue, 19 Aug 2008 12:28:27 +0000

Hi Liz this is an awesome idea, you can count me in!

I’ll be looking forward to Wednesdays!

Every one needs encouragement, we NEED each other!

Take care,
Andrew

Discipline or Regrets last blog post..Sometimes They Come in 3’s

By: Liz Rosenbaum

Liz Rosenbaum — Tue, 19 Aug 2008 04:14:07 +0000

Jessica… That’s such a funny analogy! And I bet most of us reading it are blushing, because we know we’ve all done it a time or two! Thanks for the comment!

By: Jessica

Jessica — Tue, 19 Aug 2008 03:32:23 +0000

Great post and it’s sooo true. In my opinion people have a Sunday night and Monday morning split personality! It’s soo easy to get motivated and excited Sunday night but then when the morning comes there is a whole different person there who just wants to stay warm and hit that snooze button. I like your Wednesday motivation idea and look forward to reading more.

By: Liz Rosenbaum

Liz Rosenbaum — Tue, 19 Aug 2008 03:22:30 +0000

Annie, I can’t believe you said that about having googly eyes when you look at your babies food. That cracked me up!!!! I dare you to give it a try… maybe you’ll like it! HA!

By: Liz Rosenbaum

Liz Rosenbaum — Tue, 19 Aug 2008 03:21:01 +0000

You are SO right Krista! Once you get going, it is easier and you feel so much better. I love to hear your comments because they are so motivating. I hope you’ll post your goals every Wednesday!

By: annie

annie — Mon, 18 Aug 2008 21:43:19 +0000

YEA! im soooooo thrilled- you know me though- and this will totally be something i am gonna get all excited about!
first things first- im taking the kiddo’s to Baskin robbins for ice cream after school, and i plan on not getting ANYTHING! having kids with all thier DESIRABLE goodies is so stinking hard! You know its bad when you are looking at your infants Bannana baby food with Googly eyes! lolol

By: Krista

Krista — Mon, 18 Aug 2008 19:05:38 +0000

You know how Mom’s never take time for themselves because we always have this and that and millions of errands….Well, exercising for an hour is MY TIME…Granted it’s not a bubble bath, or a massage from the spa…But, this is MY time. It always takes me about 15 minutes to really get the adrenaline going and by the time I’m done with my workout I feel so good…
I’m a morning person so getting my workout up and going and done by 7:00a.m. isn’t a problem.
To all those reading…Really *SEE* how your body feels when we eat the *WRONG* things and then test your *BODY* and write down how your body feels when we have put *LESS* in our tummies and how good we feel when it feels slightly empty. Then write down the feeling you get when you notice your clothes are feeling slightly bigger. It’s definetely my motivation. If you seriously try this for one month and notice your clothes a bit looser then the motiviation to exercise really becomes a big fun thing to do…Almost like a game!!
This may not help ANYONE but I have been exercising at least 6 days a week faithfully since January 1st of this year..
I feel amazing and exercising NOW is like brushing my teeth…
Get the routine NOW so that when Fall hits and yummy delicious baking food comes into play…We can already be on a good solid base…
Good luck
Krista
kristadeeann@yahoo.com