Comments on: Why You Should Be Eating Flaxseed Every Day http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/#utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-be-eating-flaxseed-every-day Helping women enjoy health, wellness and acceptance of themselves. Thu, 15 Jul 2010 19:27:09 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Keira http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-303 Keira Mon, 22 Sep 2008 11:43:07 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-303 Excellent article. But where will I get Flaxseed? Keiras last blog post..<a href="http://feeds.feedburner.com/~r/myBeautyMatch/~3/395693735/" rel="nofollow">Acai Body Cleanse is the new rage: three new free trial offers!</a> Excellent article. But where will I get Flaxseed?

Keiras last blog post..Acai Body Cleanse is the new rage: three new free trial offers!

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-96 Liz Rosenbaum Tue, 19 Aug 2008 03:17:19 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-96 Lily, Macey's has it in their baking isle. It's on the second to top shelf (I think) in white and yellow bags. The brand I get is Bob's Red Mill. There is whole flax seed and ground flax seed. I like to get the ground, but if you get the whole, you can just blend it. I am so bummed that your back is still causing you problems. Just a few weeks ago, I bought an inversion table for my lower back pain and it is helping a TON! You hang upside down for a few minutes every day and the gravity gently pulls your vertebrae apart, to get rid of any pinches. If you are feeling a pinching pain or like you just want your hubby to pull on your feet - you should seriously call me and just come over and use this! It would be fun to meet you in person anyway, and if it helped you, that would be even better! I'm being serious too - so if you ever decide you want to hang upside down like a bat (lol!) call me and we'll "HANG" out! (ha ha!) Lily, Macey’s has it in their baking isle. It’s on the second to top shelf (I think) in white and yellow bags. The brand I get is Bob’s Red Mill. There is whole flax seed and ground flax seed. I like to get the ground, but if you get the whole, you can just blend it. I am so bummed that your back is still causing you problems. Just a few weeks ago, I bought an inversion table for my lower back pain and it is helping a TON! You hang upside down for a few minutes every day and the gravity gently pulls your vertebrae apart, to get rid of any pinches. If you are feeling a pinching pain or like you just want your hubby to pull on your feet – you should seriously call me and just come over and use this! It would be fun to meet you in person anyway, and if it helped you, that would be even better! I’m being serious too – so if you ever decide you want to hang upside down like a bat (lol!) call me and we’ll “HANG” out! (ha ha!)

]]> By: Lily http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-95 Lily Tue, 19 Aug 2008 00:17:07 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-95 So Liz, where can I get flaxseed at? I have been wondering for quite some time. By the way, I am still working on getting my lower back better. It's a bad case this time :( So Liz, where can I get flaxseed at? I have been wondering for quite some time. By the way, I am still working on getting my lower back better. It’s a bad case this time :(

]]> By: annie http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-70 annie Thu, 14 Aug 2008 07:19:25 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-70 quick note- i was able to "blend in blender" the WHOLE seeds, to make it EXACTLY like the "meal/ground stuff"... i just blended in a dry blender- about 1 cup at time- it rastes TOTALLY different and GOOD- i am a "nuts" freak- so this makes me think i am splurging! (it tastes nutty to me... go figure) quick note-
i was able to “blend in blender” the WHOLE seeds, to make it EXACTLY like the “meal/ground stuff”… i just blended in a dry blender- about 1 cup at time- it rastes TOTALLY different and GOOD- i am a “nuts” freak- so this makes me think i am splurging! (it tastes nutty to me… go figure)

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-58 Liz Rosenbaum Mon, 11 Aug 2008 20:40:16 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-58 LOL! Yes Annie, I usually get the ground flaxseed, but the whole seeds that you got are just as good! (Just a bit bigger and harder to hide.) LOL! Yes Annie, I usually get the ground flaxseed, but the whole seeds that you got are just as good! (Just a bit bigger and harder to hide.)

]]> By: annie http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-57 annie Mon, 11 Aug 2008 20:13:09 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-57 ok- i think i bought the WRONG thing- lol.. i found the FLAXSEED, but it is a "WHOLE" seed, so it kinda looked like teeny tiny seseame seeds.. is this right? or was i supposed to get the "meal" kind??? lol.. i added some to my sandwich, couldn't even tell it was in there... =) ok- i think i bought the WRONG thing- lol.. i found the FLAXSEED, but it is a “WHOLE” seed, so it kinda looked like teeny tiny seseame seeds.. is this right? or was i supposed to get the “meal” kind??? lol.. i added some to my sandwich, couldn’t even tell it was in there… =)

]]> By: Drink a glass of “Fresh” « TEAM MOSS http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-52 Drink a glass of “Fresh” « TEAM MOSS Mon, 11 Aug 2008 15:32:55 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-52 [...] you want even more nutrition bang for your smoothie buck, add some ground flaxseed to it.  For the most part, adding flaxseed, spinach &/or cucumber doesn’t change the [...] [...] you want even more nutrition bang for your smoothie buck, add some ground flaxseed to it.  For the most part, adding flaxseed, spinach &/or cucumber doesn’t change the [...]

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-44 Liz Rosenbaum Sat, 09 Aug 2008 00:45:42 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-44 Krista - That's not a silly question at all! :) You would think that flaxseed was something you would only find in a health food store, but I have found it in all of my local grocery stores on the flour and sugar isle. I use the Bob's Red Mill brand and it is in a yellow, plastic package. Good luck! Krista – That’s not a silly question at all! :) You would think that flaxseed was something you would only find in a health food store, but I have found it in all of my local grocery stores on the flour and sugar isle. I use the Bob’s Red Mill brand and it is in a yellow, plastic package. Good luck!

]]> By: Krista http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-42 Krista Sat, 09 Aug 2008 00:28:50 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-42 Sounds silly (I know) but where do I actually purchase flaxseed? I would love to give it a try... Sounds silly (I know) but where do I actually purchase flaxseed? I would love to give it a try…

]]> By: Liz Rosenbaum http://www.lizrosenbaumfitness.com/2008/08/06/why-you-should-be-eating-flaxseed-every-day/comment-page-1/#comment-39 Liz Rosenbaum Fri, 08 Aug 2008 02:36:56 +0000 http://www.lizrosenbaumfitness.com/?p=86#comment-39 That's awesome Cathy! Way to be sneaky! :) That’s awesome Cathy! Way to be sneaky! :)

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