Every spring, we plant tomato plants in our small little vegetable garden out back. This year was no exception… however, there was one big difference in our tomato plants this year compared to other years. Our tomato plants turned into a tomato jungle! These out-of-control plants are taller (and wider) than I am! Here is proof!
Since [...]
Now that my kids are back to school, and life in the afternoons is absolutely HECTIC, I know that in order to serve healthy dinners when we get home from gymnastics, dancing, piano, etc. I need to plan and prepare something during the day when things are a lot more calm.
Each weekday we are out [...]
Read Full Post | Make a Comment ( 6 so far )If you are new to my site, this article is part of an on-going series I host on my blog, called MID-WEEK MOTIVATION. Each Wednesday, I will post something of inspiration that will help motivate you in your efforts of becoming healthier. I invite anybody and everybody who reads my blog, to post a comment telling me and the other [...]
Read Full Post | Make a Comment ( 11 so far )One of my long time clients is what I would call, a “professional blogger.” She is the founder of StartUpPrincess.com and inspires women all over the world to go for their dreams in business. Our relationship has been beneficial to both of us because while I’ve been teaching her about exercise and fitness, she has [...]
Read Full Post | Make a Comment ( 12 so far )I love blogs. I love keeping up to date with family and friends, connecting with people from my past, learning all sorts of helpful information and best of all – I love writing posts for my own blogs!
As wonderful as blogs are, (and I don’t really mean to pick on blogs, but rather surfing the [...]
Occasionally I will post random tips and ideas that are small, but simple ways to live a healthier lifestyle. Today’s tip is an easy one to incorporate and will help you eat smaller portions, consume fewer calories and in turn, help you achieve or maintain a healthy weight.
When you sit down to eat dinner, instead of [...]
Read Full Post | Make a Comment ( 6 so far )This article is part of a new, on-going series that I will be hosting on my blog, called MID-WEEK MOTIVATION. Each Wednesday, I will post something of inspiration that will help motivate you in your efforts of becoming healthier. I invite anybody and everybody who reads my blog, to post a comment telling me and the other readers, [...]
Read Full Post | Make a Comment ( 19 so far )Have you ever said something like this?
“On Monday, I’m going to start my new diet.” or “Starting Monday, I’m going to exercise everyday and work off all the calories I ate this weekend.” or how about this one, “On Monday I’m going to start going to the gym again.”
I wouldn’t be too nervous to bet, [...]
As you can tell from all the smoothie recipes I post on my blog, I’m not a big fan of cooking or spending time in the kitchen. I would be SO happy if my family could live on veggie drinks and protein shakes… or even better… that I could hire a personal chef to cook [...]
Read Full Post | Make a Comment ( 10 so far )If there is one thing that absolutely drives me crazy, it is the false belief that society tries to enforce upon all of us, that people who are thin are better than people who are overweight. This perception is so far from the truth, yet more and more people are falling into the belief that [...]
Read Full Post | Make a Comment ( 3 so far )
Liked it here?
Why not try sites on the blogroll...
